Weigh In record (no journal entry) for 01 July 2016
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 42.28g | Prot: 81.89g | Carbs: 110.29g.
Breakfast: Biscotto al Burro o Allo Zucchero, Biscotti Semplici o al Latte, Latte Parzialmente Scremato. Lunch: Bellarom Edelbitter Cioccolato Fondente 74%, Yogurt al Naturale (Basso Contenuto di Grassi), Bofrost Gnocchi alla Romana, Delizie del Contadino Ali di Pollo Speziate. Dinner: Yogurt Magro al Naturale, Mirtilli, Indivia Belga, Coop Hamburger di Bovino Adulto. more...
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Losing 2.1 kg a Week
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 Comments
01 Jul 16 by member: annata77
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01 Jul 16 by member: carmela cassaro
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Non mi sembra vero......spero di continuare con 0,5 kg a settimana :P
04 Jul 16 by member: triposoma
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triposoma's Weight History
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