Weigh In record (no journal entry) for 01 July 2016
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 108.49g | Prot: 101.76g | Carbs: 250.53g.
Breakfast: Banana, Kiwi. Lunch: Pane Bianco, Insalata Mista Verde. Dinner: Activia Yogurt Frutti di Bosco Crusca, Insalata Mista Verde, Panino Prosciutto e Formaggio. Snacks/Other: Mandorle Tostate a Secco (con Aggiunta di Sale). more...
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Gaining 7 kg a Week
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Alberto70's Weight History
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