Andres Modini's Journal, 30 Jun 16

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Weigh In record (no journal entry) for 30 June 2016

97 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:

1155 kcal

Fat: 54.17g | Prot: 74.44g | Carbs: 95.67g. Breakfast: SanCor Queso Untable por Salut Light, Tostadas, Mate. Lunch: Grisines. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta. Snacks/Other: Campofrío Jamon Cocido, Jugo de Naranja Recién Exprimido, Tostadas. more...

3896 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Padel Tennis - 1 hour and 29 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Andres Modini's Weight History

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Andres Modini's Journal, 30 Jun 16

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Andres Modini's Weight History