Weigh In record (no journal entry) for 30 June 2016
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51.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running - 11/kph - 26 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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