Weigh In record (no journal entry) for 30 June 2016
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80.6 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 107.76g | Prot: 65.50g | Carbs: 51.00g.
Breakfast: Half and Half Cream, Coffee, Johnsonville Sausage Patty, Scrambled Egg. Lunch: Avocados, Cottage Cheese, Oscar Mayer Thick Cut Bacon (12g). Dinner: Toasted Coconut Almond Milk, Heavy Whipping Cream, Chia Seeds, Sugar Free Vanilla Syrup, Cocoa Powder (Unsweetened). Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 0.4 kg a Week
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ttothestfu's Weight History
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