Weigh In record (no journal entry) for 30 June 2016
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58.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 23.93g | Prot: 38.64g | Carbs: 81.71g.
Breakfast: Яичный Омлет, Кофе. Lunch: Даниссимо Творожный со Вкусом Фисташкового Мороженого, Жареное Яйцо, Гороховая Каша, Гороховая Каша, Зефир в Шоколаде, Помидоры, Огурец (с Кожурой), Кофе. Dinner: Хлеб Зерновой, Bio Баланс Кефирный 0%. more...
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1492 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Rummo.olesya's Weight History
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