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Journée morose. Il fait tout gris 😑
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71.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 67.76g | Prot: 67.98g | Carbs: 217.40g.
Breakfast: LU Prince, Senseo Café, Kellogg's Spécial K Chocolat Noir. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Marque Repère Margarine Tournesol Nadya Allégée 50%, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Haricots Verts et Haricots Beurre, Bonduelle Pommes de Terre Vapeur, Pain. Dinner: 1664 Bière, Orangina Orangina (Canette), Coca-Cola Coca-Cola, Pommes de Terre Frites, Baguette, Bénédicta Sauce Hannibal, Auchan Merguez. Snacks/Other: Café, Daddy Sucre et Stevia, Carrefour Fromage Blanc 0%. more...
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1807 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Merci. Tu m'as bien comprise. A bientôt.
01 Jul 16 by member: ,Barbara!
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Courage. Il arriiiiiiiive!
05 Jul 16 by member: elolen
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squizz49's Weight History
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