Lexy_Mermaid's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
78.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1037 kcal Fat: 21.35g | Prot: 39.77g | Carbs: 165.39g.   Breakfast: Marlene Blütenhonig Feincremig, Alpro Reisdrink - Original, DM Bio Hirse, Belbake Sultaninen, Solevita Schwarzer Johannisbeer-Nektar, Kaffee (Gemahlen), Monster Rehab Green Tea. Lunch: Lotus Karamellcreme Crunchy, Hartgekochtes Ei, Ja! Käseaufschnitt Leicht, Ja! Delikatess Putenbrust, Landbäckerei Roggenmischbrot. more...
3190 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Handball - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 4 hours and 30 minutes. more...
Losing 1.8 kg a Week

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Comments 
Eins der schönsten Profilbilder hier! 
30 Jun 16 by member: werner34
...und weiter so, latürnich! 
30 Jun 16 by member: werner34
Danke für das Kompliment :)  
01 Jul 16 by member: Lexy_Mermaid
Ja, mag das Profilbild auch sehr! Gefällt mir auch immer wieder!:) 
01 Jul 16 by member: Hantel76

     
 

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Lexy_Mermaid's Weight History


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