Weigh In record (no journal entry) for 30 June 2016
|
78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 21.35g | Prot: 39.77g | Carbs: 165.39g.
Breakfast: Marlene Blütenhonig Feincremig, Alpro Reisdrink - Original, DM Bio Hirse, Belbake Sultaninen, Solevita Schwarzer Johannisbeer-Nektar, Kaffee (Gemahlen), Monster Rehab Green Tea. Lunch: Lotus Karamellcreme Crunchy, Hartgekochtes Ei, Ja! Käseaufschnitt Leicht, Ja! Delikatess Putenbrust, Landbäckerei Roggenmischbrot. more...
|
|
3190 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Handball - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 4 hours and 30 minutes. more...
|
Losing 1.8 kg a Week
|
Comments
Eins der schönsten Profilbilder hier!
30 Jun 16 by member: werner34
|
...und weiter so, latürnich!
30 Jun 16 by member: werner34
|
Danke für das Kompliment :)
01 Jul 16 by member: Lexy_Mermaid
|
Ja, mag das Profilbild auch sehr! Gefällt mir auch immer wieder!:)
01 Jul 16 by member: Hantel76
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lexy_Mermaid's Weight History
|