Weigh In record (no journal entry) for 30 June 2016
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 30.02g | Prot: 75.16g | Carbs: 140.37g.
Breakfast: Café Espresso, DIA Leche sin Lactosa Semidesnatada. Lunch: Pudines de Chocolate (sin Grasa), Cerveza con Limon, Churrasco, Papa Blanca (Cuerpo y Cáscara, al Horno). Dinner: Bimbo Hot Dogs, DIA Natilla Ligera Chocolate, Uvesa Hamburguesa de Pollo, Huevo Frito. Snacks/Other: Cerveza con Limon. more...
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Losing 0.7 kg a Week
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Vanesa montaban's Weight History
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