Weigh In record (no journal entry) for 29 June 2016
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51 kg
Lost so far: 60.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 53.34g | Prot: 91.82g | Carbs: 264.46g.
Breakfast: Padaria Sonho Recheado de Creme, Esfiha, Canto de Minas Requeijao Light, Peito de Frango, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia. Dinner: Extra Pão de Batata com Requeijão. Snacks/Other: Yoki Pé de Moleque, Dori Jujuba, Magitlec Pipoca Doce. more...
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Losing 2.8 kg a Week
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