Weigh In record (no journal entry) for 29 June 2016
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 37.04g | Prot: 35.73g | Carbs: 189.30g.
Breakfast: Crema de Leche, Bolillo, Kiwi, Licuado de avena. Lunch: Bimbo Pan Molido, Churros, Chile Serrano, Ensalada de Nopales, Knorr Arroz con Tomate, Croquetas de Atún. Dinner: AdeS Leche de Soya, Branli Granola 5 Semillas con Arándano. Snacks/Other: Damasco, Jitomate, Patatas Cocidas, Plátano, Gamesa Galletas de Animalitos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 1.8 kg a Week
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Arlette1303's Weight History
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