Weigh In record (no journal entry) for 29 June 2016
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75 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 65.23g | Prot: 49.07g | Carbs: 139.40g.
Breakfast: Pure Via Stevia, Queso Ricotta (Leche Entera), Galletas Integrales (Naturales o con Miel, Canela Incluída). Lunch: Tamal. Dinner: Arroz Blanco, Clara de Huevo, Carne. Snacks/Other: Frutos Secos de Pino, Almendras, Kiwi. more...
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Gaining 0.8 kg a Week
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