Weigh In record (no journal entry) for 29 June 2016
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 29.58g | Prot: 32.42g | Carbs: 152.77g.
Breakfast: Ser Yogurt con Cereales, Banano, Manzana Verde. Lunch: Hacendado Salteado de Verduras, Zapallo, Arvejas, Bonduelle Zanahoria Rallada, Pan Integral, Mayonesa. Dinner: Mayonesa Light, Bimbo Pan Bimbo Diet, Ser Yogurt Bebible. Snacks/Other: Brownies. more...
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1215 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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