Weigh In record (no journal entry) for 29 June 2016
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 21.74g | Prot: 40.84g | Carbs: 170.86g.
Breakfast: Cacaolat Batido de Cacao. Lunch: DIA Natilla Ligera Chocolate, Philadelphia Philadelphia Light, Bimbo Hot Dogs, DIA Leche sin Lactosa Semidesnatada. Dinner: DIA Leche sin Lactosa Semidesnatada, DIA Copos de Arroz y Trigo Integral. Snacks/Other: Gelatelli Helado Tropical Frutas Exóticas Exotic Fruit. more...
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Losing 4.9 kg a Week
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Vanesa montaban's Weight History
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