Weigh In record (no journal entry) for 29 June 2016
|
73.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 38.17g | Prot: 75.55g | Carbs: 118.70g.
Breakfast: Philadelphia Philadelphia Light, Fragole, Caffè Istantaneo (in Polvere). Lunch: Pesche, Vallericca Contorno Grigliato, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Mela, Bresaola, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Banana, Sedano, Carote, Mandorle. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmela cassaro's Weight History
|