Weigh In record (no journal entry) for 28 June 2016
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 25.85g | Prot: 58.11g | Carbs: 223.85g.
Breakfast: Whole Wheat Cereal, Bananas, Cafe Con Leche (with Sugar). Lunch: DIA Pollo en Salsa con Arroz. Dinner: Mayonesa, Naranjas, Milanesa de Soja, Huevo, Repollo Morado, Zapallo, Papa (Cuerpo y Cáscara). more...
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Losing 7 kg a Week
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AstridRok's Weight History
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