Weigh In record (no journal entry) for 28 June 2016
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78.5 kg
Lost so far: 15.2 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1317 kcal
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Fat: 26.73g | Prot: 64.30g | Carbs: 206.83g.
Breakfast: Venz Chocolade Hagelslag Melk, Wasa Volkoren Cracker. Lunch: Banaan. Dinner: Knorr Kaassaus, Bloemkool, Kipfilet (Gekookt, Gebakken), AH Pitloze Witte Druiven, AH Aardappelen (Iets Kruimig). Snacks/Other: Wasa Volkoren Cracker, AH Goudse Kaas Extra Belegen 48+, Verkade Langetjes, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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Poezemoes's Weight History
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