Weigh In record (no journal entry) for 28 June 2016
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109.8 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 88.51g | Prot: 64.50g | Carbs: 33.02g.
Breakfast: Atkins Chocolate Chip Crisp. Lunch: Carleys Organic Raw Whole Almond Butter, The Lake District Cheese Co. Extra Mature Cheddar, Almonds, Waitrose Kalamata Olives. Dinner: Waitrose Baby Leaf Herb Salad, Lyttos Halloumi. Snacks/Other: Almonds. more...
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Losing 3.6 kg a Week
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ForJandM's Weight History
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