Lexy_Mermaid's Journal, 28 Jun 16

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immerhin eine gute Sache an diesem gebrauchten Tag

79.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:

1591 kcal

Fat: 54.06g | Prot: 84.02g | Carbs: 190.70g. Breakfast: Kaffee (Gemahlen), Das Gesunde Plus Multi-Mineral. Lunch: REWE Malz Mehrkornbrot, Bellarom Family Cappuccino Caramello, Ja! Käseaufschnitt Leicht, Nadler Heringssalat, Ja! Räucherlachs, Ja! Salami. Dinner: 2 Tage Abendessen. more...

2926 kcal

Exercise: Handball - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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Lexy_Mermaid's Journal, 28 Jun 16

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Lexy_Mermaid's Weight History