Weigh In record (no journal entry) for 28 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 59.40g | Prot: 66.86g | Carbs: 319.55g.
Breakfast: Pain de Mie, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Lidl Mini Cakes aux Petites de Chocolat. Lunch: Nestlé Flamby, Chips, Fleury Michon Blanc de Poulet (40g). Dinner: Auchan Gruyère, Carrefour Discount Lardons, Panzani Farfalle. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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