Weigh In record (no journal entry) for 28 June 2016
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 5.50g | Prot: 6.40g | Carbs: 39.70g.
Breakfast: Sontner Frucht auf Joghurt Pfirsich-Maracuja, Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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