Weigh In record (no journal entry) for 28 June 2016
|
49.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 16.65g | Prot: 7.95g | Carbs: 81.47g.
Breakfast: Zott Monte, Lipton Зеленый Чай. Dinner: Maggi Крем-Суп Куриный по-Французски, Каравай Хлеб Старорусский Тихвинский, Помидоры, Огурец (с Кожурой). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loseyourself#'s Weight History
|