Weigh In record (no journal entry) for 27 June 2016
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 38.73g | Prot: 33.67g | Carbs: 52.06g.
Breakfast: Fazer Хлеб Зерновой без Муки, Кофе с Молоком, Сыр Маасдам. Lunch: Щавелевый Суп. Dinner: Салат Овощной, Кабачок, Перекресток Бифштекс Рубленый Натуральный. Snacks/Other: Геркулес Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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Innok646's Weight History
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