Weigh In record (no journal entry) for 27 June 2016
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 18.60g | Prot: 33.93g | Carbs: 157.21g.
Breakfast: Cereal de Avena (Instantánea y Seco, Fortificado), Bagley Galletitas de Salvado, Café con Leche. Lunch: Knorr Sopa de Pescado del Norte y Fideos, Naranjas, Zanahoria, Zapallo Hervido, Lentejas Cocidas. Dinner: Berenjena, Zanahoria, Papa Cocida, Zapallo, Sopa de Verduras (Enlatada, Condensada). Snacks/Other: Té (Infusión). more...
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Losing 2.1 kg a Week
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AstridRok's Weight History
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