Weigh In record (no journal entry) for 27 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 77.65g | Prot: 47.57g | Carbs: 154.41g.
Breakfast: Lidl Mini Cakes aux Petites de Chocolat. Lunch: Lidl Mini Cakes aux Petites de Chocolat. Dinner: Mayonnaise, Monoprix Beurre Doux, Pain, Abricots, Bonduelle Taboulet, Thon dans l'Eau (en Conserve), Concombre (Pelé), Tomates, Merguez. Snacks/Other: Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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