Weigh In record (no journal entry) for 27 June 2016
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 61.48g | Prot: 130.03g | Carbs: 221.66g.
Breakfast: Bimbo Pan Integral, Huevo con Yema. Lunch: Marinela Suavicremas (10g), Ejotes, Tortillas de Maíz, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Fresas, Muscle Pharm Arnold Iron Whey, Arroz Blanco, Pechuga de Pollo sin Piel. Snacks/Other: Holanda Helado Oreo, Volován. more...
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Losing 0.7 kg a Week
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PacoParker's Weight History
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