Weigh In record (no journal entry) for 07 December 2011
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85.3 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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613 kcal
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Fat: 29.26g | Prot: 19.31g | Carbs: 67.43g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Dinner: Classic Mashed Cauliflower, Hamburger on Bun. Snacks/Other: Danish Butter Cookies. more...
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steady weight
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shauname's Weight History
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