Weigh In record (no journal entry) for 27 June 2016
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75.9 kg
Lost so far: 14.5 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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985 kcal
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Fat: 8.13g | Prot: 31.28g | Carbs: 211.49g.
Breakfast: Apfel in Birne. Lunch: Orangen, Braeburn Äpfeln, Kaffee (Gemahlen), White Supps Naked Whey Buttermilk Lime, Wasserkefir, Baby-Spinat, Sojasprossen. Snacks/Other: DM Bio Hirse, Marlene Blütenhonig Feincremig, Solevita Schwarzer Johannisbeer-Nektar, Belbake Sultaninen, Alpro Reisdrink - Original. more...
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Losing 0.3 kg a Week
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Wintersonnenwende's Weight History
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