titia-abby's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
117.4 kg Lost so far: 9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
2000 kcal Fat: 110.03g | Prot: 81.65g | Carbs: 154.46g.   Breakfast: Lidl Envia Lait Écrémé, Café Régulier, Bien Vu Edulcorant. Lunch: Les Croisés Beurre de Bretagne Doux, Pom'lisse Purée de Pommes de Terre en Flocons, Échine de Porc. Dinner: Les Croisés Beurre de Bretagne Doux, U Saveurs Crêpes de Froment au Lait Entier, Eco + Sucre en Poudre, Nutella Nutella, U Poêlée Bretonne, Maison Larzul Langue de Boeuf Sauce Madère. more...
3544 kcal Exercise: Housework - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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titia-abby's Weight History


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