AstridRok's Journal, 26 Jun 16

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Weigh In record (no journal entry) for 26 June 2016

59.7 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:

799 kcal

Fat: 20.23g | Prot: 34.39g | Carbs: 132.27g. Breakfast: Banano, Té (Infusión). Lunch: Naranjas, Papa Cocida, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Tomate Verde, Zapallo, Zanahoria, Huevo, Lentejas Cocidas. more...

1527 kcal

Exercise: Rock Climbing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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AstridRok's Weight History

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AstridRok's Journal, 26 Jun 16

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AstridRok's Weight History