Weigh In record (no journal entry) for 26 June 2016
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 21.09g | Prot: 31.67g | Carbs: 181.55g.
Breakfast: Oro Saiwa Biscotti, Lipton Yellow Label Tea. Lunch: Funghi, Barilla Pasta, Olio Extra Vergine di Oliva. more...
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Gaining 2.8 kg a Week
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