Weigh In record (no journal entry) for 26 June 2016
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61 kg
Lost so far: 8.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 32.66g | Prot: 55.22g | Carbs: 140.96g.
Breakfast: Jafaden 100% Pur Jus d'orange, Marque Repère Toast Brioché, Café, Bonne Maman Confiture Abricot. Lunch: Carte D'Or Glace Café, Carottes, Tomates, Brochette de Boeuf, Auchan Merguez de Volaille. Dinner: Yoplait Yopa! Myrtilles, Bridelight Crème Fraîche Épaisse 7%, Crevette, Riz Blanc (à Grains Moyens, Cuit). more...
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1774 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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angelique1904's Weight History
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