Weigh In record (no journal entry) for 26 June 2016
|
99.7 kg
Lost so far: 5.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 51.23g | Prot: 82.72g | Carbs: 293.31g.
Breakfast: Zucker, Milchkaffee, REWE Ciabatta Brötchen, Arla Kaergarden Ungesalzen, Nutella Nutella. Lunch: Dinner Gold Thai Curry Hähnchen, Reis (Gekocht). Dinner: Gyros. Snacks/Other: Krombacher Radler (Flasche), Veltins Fassbrause Zitrone, Coca-Cola Coca-Cola, Latte Macchiato. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trillian777's Weight History
|