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JuliMum
Journal
26 Jun 16
JuliMum's Journal, 26 Jun 16
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Weigh In record (no journal entry) for 26 June 2016
67.9 kg
Lost so far:
9.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2016:
794 kcal
Fat: 17.54g | Prot: 88.66g | Carbs: 78.67g.
Breakfast:
Kölln Haferflocken, Banane, Milch 1,5%, Johannisbeeren, Magerquark.
Lunch:
Peak Whey Fusion Schoko.
Dinner:
Kohlsuppe.
Snacks/Other:
Ricola Lakritz, Peak Whey Fusion Schoko.
more...
1655 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Gaining 3.5 kg a Week
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JuliMum's Weight History
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