Weigh In record (no journal entry) for 25 June 2016
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 18.36g | Prot: 32.59g | Carbs: 161.37g.
Breakfast: Hacendado Muesli Crujiente con Frutos Secos, Ser Yogurt Bebible, Manzana Verde. Lunch: Mayonesa, Bonduelle Zanahoria Rallada, Cebollas Verdes y Tiernas, Pan de Salvado, Arroz Integral. Dinner: Pan Integral, Pan Integral, Ser Yogurt con Cereales. Snacks/Other: Pepas, Marineras. more...
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1522 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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