ttothestfu's Journal, 25 Jun 16

Weigh In record (no journal entry) for 25 June 2016
80.4 kg Lost so far: 1.5 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:
1115 kcal Fat: 78.50g | Prot: 74.00g | Carbs: 37.00g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Red Bull Red Bull Sugar Free (8 oz), Power Crunch Protein Energy Bar - Peanut Butter Creme. Dinner: Marie's Chunky Blue Cheese Dressing, Wingstop Lemon Pepper Wings. Snacks/Other: Starbucks Flat White with Heavy Whipping Cream. more...
steady weight

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ttothestfu's Weight History


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