Weigh In record (no journal entry) for 25 June 2016
|
83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 62.82g | Prot: 165.12g | Carbs: 145.88g.
Breakfast: Nescafé Tradición, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), PF Salchichas Tradicionales, Charquicán, Merkat Atún Desmenuzado en Agua. Dinner: Arroz con Leche, Super Pollo Filetitos de Pechuga. Snacks/Other: San Jorge Pechuga de Pollo Ahumada, Colun Yoghurt Light, Marraqueta sin Miga. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|