Weigh In record (no journal entry) for 25 June 2016
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 20.04g | Prot: 13.86g | Carbs: 102.52g.
Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Marmalade, Schwebel's GIANT White Enriched Bread, Peanut Butter. Snacks/Other: Brandy, Tootsie Roll Dots. more...
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Gaining 1.6 kg a Week
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