Weigh In record (no journal entry) for 25 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 114.00g | Prot: 65.77g | Carbs: 129.36g.
Breakfast: La Brioche Dorée Mini Croissant, Nesquik Barre de Céréales. Lunch: Fromage Cheddar, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Magnum Classique, Côte d'Agneau, Chips, Merguez, Saucisse de Porc Fraîche. Snacks/Other: Nestlé Flamby, LU Barquette Chocolat. more...
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4064 kcal
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Exercise:
Mountain Biking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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