Weigh In record (no journal entry) for 25 June 2016
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70.1 kg
Lost so far: 12 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 29.80g | Prot: 42.27g | Carbs: 154.17g.
Breakfast: Kavrulmuş Patates, Namet Hindi Salam, Kepekli Ekmek, Çikolatalı Gofret. Dinner: Ayran, Salçalı Makarna. more...
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Losing 2.1 kg a Week
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berfubetul's Weight History
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