Weigh In record (no journal entry) for 25 June 2016
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 108.51g | Prot: 82.81g | Carbs: 193.76g.
Breakfast: Коричневый Сахар, Молоко 3,5% Жирности (Penny), Манго, Абрикос, Macariso Рис Белый Длинозерновой. Lunch: Сардельки 13% Жирности (K-Classic), Яйцо. Dinner: Edeka Куриная Грудка. Snacks/Other: Ritter Sport Молочный Шоколад со Сливочным Печеньем, Ritter Sport Шоколад Молочный с Кокосовой Начинкой. more...
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Losing 0.3 kg a Week
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sharipova.nigina's Weight History
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