Надежда60's Journal, 25 Jun 16

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Weigh In record (no journal entry) for 25 June 2016

72.9 kg Lost so far: 17.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2016:

768 kcal

Fat: 25.56g | Prot: 40.60g | Carbs: 99.11g. Breakfast: Компот Ягодный, Вареное Яйцо. Lunch: Курица Вареная, Борщ с Фасолью, Кабачки Жареные. Snacks/Other: Кабачки Жареные, ФЭГ Огурцы Малосольные. more...

2178 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Надежда60's Journal, 25 Jun 16

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