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Mayrasanblas
Journal
24 Jun 16
Mayrasanblas's Journal, 24 Jun 16
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Weigh In record (no journal entry) for 24 June 2016
65.6 kg
Lost so far:
8.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2016:
618 kcal
Fat: 26.18g | Prot: 24.86g | Carbs: 68.21g.
Breakfast:
Mercadona Mini Empanadilla Pisto, Coca-Cola Coca-Cola Zero (Lata), Fontaneda Marielu Integral, Café con Leche.
Lunch:
Arroz a la Cubana.
more...
1805 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Mayrasanblas's Weight History
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