Weigh In record (no journal entry) for 24 June 2016
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80.4 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 116.18g | Prot: 65.25g | Carbs: 43.41g.
Breakfast: Russell Stover Chocolate Truffle Sugar Free, Bacon, Scrambled Egg, Starbucks Espresso Shot, Cream (Half & Half). Lunch: Salsa, American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Private Selection Carne Asada. Dinner: Avocados. Snacks/Other: Marketside Spinach Artichoke Dip, Marketside Sugar Snap Peas. more...
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Losing 2.5 kg a Week
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ttothestfu's Weight History
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