Weigh In record (no journal entry) for 24 June 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 98.19g | Prot: 98.86g | Carbs: 244.34g.
Breakfast: Cappuccino, Carrefour Mimolette Hollandaise, Netto Jambon Cuit Supérieur, Wasa Léger. Lunch: Banane, Biscuits Secs ou du Babeurre, Tomates, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Lidl Jambon Cuit Supérieur, Wasa Léger, Nutricia Fortimel Protein, Banane. more...
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2490 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Katharina Roccia's Weight History
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