Weigh In record (no journal entry) for 07 December 2011
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85.4 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2011:
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1058 kcal
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Fat: 42.08g | Prot: 26.16g | Carbs: 147.31g.
Breakfast: honey, dole friut bowls , whonu cookie . Lunch: ezekiel. bread, almond butter. Dinner: Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, State Fair Hot Bread & Butter Pickles, eggs . Snacks/Other: M&M's (Fun Size), angel cake . more...
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Gaining 3.2 kg a Week
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gmomtops's Weight History
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