Weigh In record (no journal entry) for 23 June 2016
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 45.13g | Prot: 41.56g | Carbs: 222.30g.
Breakfast: Kaffee (Gemahlen), Monster Rehab Green Tea. Dinner: Milfina Butter, Ja! Original Schwarzwälder Schinken, Jermi Räucherkäse, REWE Beste Wahl Malz Mehrkornbrot. Snacks/Other: Storck Toffee Melange (6,8g), Arizona Original Green Tea With Honey, Ja! Natürliches Mineralwasser Still, Leitungswasser, Mentos Fruit. more...
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3245 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Shopping - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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Lexy_Mermaid's Weight History
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