Weigh In record (no journal entry) for 23 June 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.74g | Prot: 162.39g | Carbs: 102.49g.
Breakfast: Huevo Cocido, Nescafé Tradición. Lunch: Peras, Salpicón, Jumbo Filete de Pechuga de Pollo, Merkat Atún Desmenuzado en Agua. Dinner: Super Pollo Filetitos de Pechuga. Snacks/Other: Nescafé Mocaccino, Marraqueta, Huevo Cocido, San Jorge Pechuga de Pollo Ahumada, Dos Alamos Queso Gouda. more...
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Gaining 7 kg a Week
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