Olivierplus's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

1545 kcal

Fat: 72.76g | Prot: 100.61g | Carbs: 118.24g. Lunch: Toque du Chef Cake Jambon Olives, Carrefour Carottes Râpées. Dinner: Danone Yaourt Nature Velouté, Tomate Cœur de Bœuf, Blanc de Poulet. Snacks/Other: Biscuit à la Cuillère, Ker Cadelac Quatre-Quarts, Smarties Smarties Mini. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Jun 16

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Olivierplus's Weight History