Weigh In record (no journal entry) for 23 June 2016
|
54.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 13.52g | Prot: 20.60g | Carbs: 40.93g.
Breakfast: Хлеб Черный, Савушкин Продукт Творожок. Lunch: Морковь. Dinner: Хлеб Черный, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
крошка фи's Weight History
|